Thursday, August 1, 2019

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It's Easier Than You Think: The Buddhist Way to Happiness

by Sylvia Boorstein

Binding: Paperback
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Amazon Page : https://www.amazon.com/Its-Easier-Than-You-Think/dp/0062512943
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Its Easier Than You Think The Buddhist Way to Happiness Sylvia Boorsteins Its Easier Than You Think The Buddhist Way to Happiness actually does the opposite of what the title states Boorstein wants to illustrate the main precepts of Buddhist practice and understanding but she also wants to show what an actual spiritual or religious life look like on the ground Its Easier Than You Think The Buddhist Way to Happiness Sylvia Boorsteins Its Easier Than You Think The Buddhist Way to Happiness actually does the opposite of what the title states Boorstein wants to illustrate the main precepts of Buddhist practice and understanding but she also wants to show what an actual spiritual or religious life look like on the ground Its Easier Than You Think The Buddhist Way to Happiness Boorstein is also a practicing psychotherapist Her previous books are Its Easier Than You Think The Buddhist Way to Happiness and Dont Just Do Something Sit There She lives with her husband Seymour Boorstein a psychiatrist They have two sons two daughters and five grandchildren Its Easier Than You Think The Buddhist Way to Happiness Its Easier Than You Think The Buddhist Way to Happiness Sylvia Boorstein Using delightful and deceptively powerful stories from everyday experiences beloved Buddhist teacher Sylvia Boorstein demystifies spirituality charts the path to happiness through the Buddhas basic teachings shows how to eliminate hindrances to clear seeing and Its Easier Than You Think The Buddhist Way to Happiness Her previous books are Its Easier Than You Think The Buddhist Way to Happiness and Dont Just Do Something Sit There She lives with her husband Seymour Boorstein a psychiatrist They have two sons two daughters and five grandchildren ITS EASIER THAN YOU THINK THE BUDDHIST WAY TO HAPPINESS A copy that has been read but is in excellent condition Pages are intact and not marred by notes or highlighting The spine remains undamaged Wonderful stories illustrating Buddhist insight and wisdom showing us all how to live well With grace and humor Sylvia Boorstein lowers the threshold to enlightenment Zalman SchacterShalomi Its Easier Than You Think The Buddhist Way to Happiness Sylvia Boorsteins Its Easier Than You Think is a lovely little book about a Western approach to Buddhism an examination of the Four Noble Truths and Eightfold Path to Happiness through the lens of an American new to the belief system Its easier than you think the Buddhist way to happiness Get this from a library Its easier than you think the Buddhist way to happiness Sylvia Boorstein An introduction to Buddhist teachings and spiritual practice for everyday life Its Easier Than You Think Quotes by Sylvia Boorstein Its Easier Than You Think Quotes “Pain is inevitable lives come with pain Suffering is not inevitable If suffering is what happens when we struggle with our experience because of our inability to accept it then suffering is an optional extra p 19” ― Sylvia Boorstein Its Easier Than You Think The Buddhist Way to Happiness What is happiness Heres what Buddhism says Here’s what Buddhism says We all strive for happiness yet it seems to evade many of us As our world becomes smaller through the use of technology we can also feel more cut off from those who might help us live a better life Despite our best efforts create and engage with life we often feel disconnected from it and lost when it comes to finding happiness